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Thursday, July 1, 2010

kebosanan tgh malam

date: 1 July 2010
time: 1.03 am..

can't sleep..tiba2 terfikir nak tulis blog.(since some1 dok tnya ble nk update kan).. so update utk kamu la ni..haha



last week 23-25 jun ada join la satu program ni..which i cannot recall ble letak nama.. GREEN LUNG CAPACITY BUILDING WORKSHOP..


GREEN LUNG  ni sbrnye satu society untuk membantu org berhenti merokok dan juga untk protect 2nd hand smokers and also fight for achivieving a free tobacco smoke environment..

so, juz nak share somethings that i got from the workshop:

- sy br tahu there is a medication that can stop the cessation of smoking --> champix nama nye (Varenicline tartrate)
-kite yg x merokok ni kan have rights to protect ourselves from tobacco smoke
-berhenti merokok needs a VERY,VERY,VERY strong will power..
-lastly, merokok ni mmg bwak pnyakit la pada masa depan nnti kan--> COPD, IHD, lung cancer, dll..

 kucing ni pun xketinggalan mendgr talk ..hehe..sgt comel...

rumah kg yg ktorng dok..best2

walaupn sy x brpa kisah ngan merokok ni kan.... tp i do really hope that sesapa yg merokok tuh have the inisiatif untuk STOP SMOKING.. 

it will make a lot of difference in ur life = ) 

p/s: kpd org itu.. cuba2 la berhenti ye.. =)

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