time: 1.03 am..
can't sleep..tiba2 terfikir nak tulis blog.(since some1 dok tnya ble nk update kan).. so update utk kamu la ni..haha
last week 23-25 jun ada join la satu program ni..which i cannot recall ble letak nama.. GREEN LUNG CAPACITY BUILDING WORKSHOP..
so, juz nak share somethings that i got from the workshop:
- sy br tahu there is a medication that can stop the cessation of smoking --> champix nama nye (Varenicline tartrate)
-kite yg x merokok ni kan have rights to protect ourselves from tobacco smoke
-berhenti merokok needs a VERY,VERY,VERY strong will power..
-lastly, merokok ni mmg bwak pnyakit la pada masa depan nnti kan--> COPD, IHD, lung cancer, dll..
kucing ni pun xketinggalan mendgr talk ..hehe..sgt comel...
rumah kg yg ktorng dok..best2
walaupn sy x brpa kisah ngan merokok ni kan.... tp i do really hope that sesapa yg merokok tuh have the inisiatif untuk STOP SMOKING..
it will make a lot of difference in ur life = )
p/s: kpd org itu.. cuba2 la berhenti ye.. =)
pedih gile
ReplyDeletehaha..kamu terasa ke?? tiada kaitan antara yg idup n mati..=>
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